As I mentioned yesterday, I went to two grocery stores yesterday and spent half of my weekly allowance on food that I shouldn’t even need to buy. But, its not likely that my host family will be buying tempeh and almond butter, so I’ve been taking matters into my own hands (aka broke-ass wallet) for the past few months and buying myself things that I want/need.
I went to Monoprix, the big “normal” grocery store, and bought whatever didn’t need to be bought at Naturalia, the organic, healthy store. I came home feeling like Santa, excitedly arranging all of my food on my tiny table in the corner of the room, and proudly taking pictures, just for YOU.
Featured on my list of healthy items:
– Thin Brown Rice Cakes
– Sun Warrior Protein Powder
– Organic Whole Wheat bread
– Fruit (apples, bananas, avocados, tomatoes)
– Vegetables (sweet potatoes, canned chickpeas, spinach)
– Tahini sauce
– Almond butter (I caved in…)
– Soy Yogurt
– Almond Milk
This is a very limited list. But these are my staples, and knowing that I have these in the house, I feel prepared and ready to eat healthy and clean for the rest of the week. Dinner times I know will always be a challenge, but I’m learning slowly that it is okay to make my own dinner and eat that instead. It takes a bit of courage (I’m shy and I feel the need to be respectful) but ultimately, it tends to work out okay when I give it a shot. But at least for the other meals of the day when I’m on my own, I don’t have any excuse now to not eat right. My challenge is to avoid all the other temptations around the house, and trust me, there are plenty.
Oh yeah, also my challenge is to not finish the enormous jar of almond butter by the end of this week. Because my brain does not understand “all things in moderation” or “portion control” or “STOP god damnit!” when almond butter is in front of me. I knew I shouldn’t buy it, but again… brain shut off, hand grabbed jar, wallet paid, and oops now its here.
Im TRYING, okay!?