Tag Archives: Carrot

Paleo Carrot Cake Balls

Ok, that title is misleading. They would have been paleo, but I took some liberties with the recipe and added a little bit of oatmeal, so the ones I made are not actually paleo. But if you want to make them yourself and you want them to be paleo, just don’t add the oatmeal. Duh.

(If you don’t know what paleo is, it’s basically eating like hunter-gatherers used to eat, before the advent of agriculture. Essentially, it is meat + fruits/vegetables, no dairy, carbs (like bread, etc), sugars, etc.)

I got the idea to make something carrot-cake-y because there were a ton of shredded carrots in the fridge and I wanted to put them to good use. So I went on my Pinterest and looked at a few carrot recipes and I decided to make paleo carrot cake balls when I examined the ingredients and realized that everything was available in my house and the recipe was simple. That’s how I roll… I ain’t about to make an effort. Shiet.

These make an excellent pre or post workout snack, they provide plenty of healthy fats and protein and all-natural sugars, so when you’re craving something sweet but don’t want to completely destroy your diet/body, make these instead. They’re delicious and so healthy.

After dinner, I offered some for dessert to my host family and to my great pleasure, they loved them and they loved that they were a healthier version of dessert. I’m hoping to keep making little things like this that I can share with them so that I can better introduce my need for a healthier diet into our daily lives here. Baby steps. This was a good way to get things going and I feel proud of this small accomplishment. I wonder what I’ll make next??

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Soooo anyway, I’m going to wing this next part… the recipe.

I loosely based my balls (… pause, reflect on that phrase… and continue… because you are more mature than me…) on this paleo carrot cake balls recipe from Sweet Pea Sylvie but as soon as I realized that measurements don’t really matter and that these are basically just a big mixture of delicious items, I started taking liberties and ended up with my own little version (thats also how I ended up making them not paleo, but you can just ignore that part if you’re super paleo-y). For the sake of showing you how to make them, I’ll try to make a recipe out of what I did, but in all honesty, you can pretty much eyeball everything… you literally cannot fuck these up even if you tried.

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MY ABSURD PALEO CARROT CAKE BALL RECIPE (… with commentary)

3/4 cup almond flour (If you want to make this yourself, you can just grind almonds in your food processor until they are powdery. Or so I hear, I’ve never actually tried this.)

6-8 pitted dates, cut into pieces… Recipe calls for 5, but I’m giving you some leeway here because I know you’re going to eat a few of them, obv.

4-6 dried apricots, cut into pieces

1/3 cup unsweetened shredded coconut 

A bunch of shredded carrots (Okay, proper measurement says 2 cups, but really, who gives a fuck. They’re your balls and you do what you want to them. Amirite??)

1/2 tbsp cinnamon (Seriously, I have never measured cinnamon in my life and I tend to think people that do measure it are entirely deranged. Its cinnamon, people! The Lord’s gift to us. Get crazy. Take your top off!)

A pinch of ground ginger (I don’t know why I added that, but I did, and you will too if you’re following this ridiculous recipe. This is essentially me playing in the kitchen and trying to act scholarly about it.)

2-4 tbsp coconut milk (oops… I just realized I put way more than that, which is probably why my balls came out really moist. Whatever, they’re delicious!)

A handful of raisins (Again, who ever measures raisins. The more the merrier.)

6-8 almonds, chopped into small pieces

Here’s the non-paleo [optional] part: 1/4 – 1/2 cup uncooked oatmeal (I didn’t measure this, but this is another dumb estimate)

Instructions: Put it in a food processor. Thats it.

Okay, really, here’s what I did, kind of…

  • Pit and chop dates and apricots.

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  • Mix the dates, apricots, and shredded coconut in a food processor until a smooth paste is formed.
  • Add almond flour, oatmeal, carrots, and spices and mix well.

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  • Add coconut milk and blend until desired consistency is reached.

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  • Remove and put dough in a separate bowl, and gently fold in raisins and almond pieces.

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  • Cover and refrigerate for 30 minutes.
  • Once cool, form into balls, roll in a bowl of shredded coconut, and store in freezer or refrigerator as desired.

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  • Try to not eat them all in one sitting. I dare you. Whoever said “guilt free” was full of shit.

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Recipe brought to you by Strong Fits Well. Thats me, bitches. And if you try my recipe and think its shit, then 2 things: 1) you’re full of shit because its delicious, and 2) not my problem.

ENJOY! ❤

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Lunch Time Improv

Most of the time, I’m just working with whatever is available in my house. I don’t have control over groceries so I usually just make whatever is as lean and clean and raw and healthy as possible, using the limited ingredients I have in my host family’s kitchen. The fridge usually is full of all sorts of dairy products (cheese, creme fraiche, sugary yogurts, etc) and red meat (usually different types of pork, like ham or lardons) so that moment when I open the fridge is usually a little disheartening. However, they tend to have carrots and zucchini always on hand, so whether I like it or not, I usually end up eating carrots and zucchini almost every day. As this post and maybe the next few will illustrate, my meals usually revolve around those items, sometimes with a little more variety depending on what I find that day. As for the other parts of my meal, if its available, I will make quinoa (a complete protein) and basically eat that plus veggies nearly every day for lunch. Or, if I’m feeling crazy, I’ll make egg whites with veggies. WATCH OUT.

It’s not exactly an exciting way to eat, but its better than having a heart attack in 30 years, right? And its also better than having pants that don’t fit right now. Anyway, food is fuel and thats it. Plain and simple.

I got lucky the other day and found some lentils, so I ate this lean little meal, packed with protein (from the lentils) and all types of wonderful vitamins and minerals from the veggies. Not to shabby, and a nice way to change up my routine.

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Paired it with an apple, and I was full, full, FULL for hours.

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Eating clean really isn’t that hard as long as there is something clean to eat. And to be honest, this meal was probably dirt cheap too. Since I didn’t buy the ingredients myself, I can’t give exact numbers, but how much can lentils, carrots, zucchini, and an apple really cost? Yeah, probably nothing. Probably less than anything less healthy, thats for sure. So really, being healthy should save you money, and of course, you know, save your life.

I’m in. Are you?

 

 

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